This site is owned and operated by Jonathan Maes. This creamy chili pepper sauce is the perfect dip for your patacones. Plantains are solid, heavier and have a more blocky shape. Receta completa de los patacones: La receta completa no tiene muchos más pasos que los ya mencionados y … “I bought these bananas weeks ago, and they’re still green! I don’t know which I prefer, the patacones/tostones or the sweet maduros. How do you tell the difference between bananas and plantains in the grocery store? It comes by the bowlful, is rarely meant to be shared, … The tostones or patacones are now flattened somewhat and re-fried to provide extra crispiness. My husband enjoys flattening them between the two fryings, he often uses a can of beans to do it. Stir in the mixture and fry together until slightly dry. Fry 3-4 minutes, turning occasionally, until plantains are golden brown in color. I’ve never tried them, of course, but I’m sure I would enjoy them a lot because they are fried. 2) Mix all the ingredients together in … That’s why we had to share our tostones recipe with you. If you’re in any country between Peru and Costa Rica, they call them patacones, and occasionally, patacóns. Peel the plantains and cut cross-wise into 1/2” slices. In other words, everyone eats them and they’re on practically every restaurant menu. You'll find it best to use plantains that are still green and just starting to ripen, showing a touch of yellow on the skin. Patacones – thick fried green plantains Chifles – thin plantain chips Tostado corn Popcorn Ají criollo hot sauce. Cut off the ends of the plantains and then carefully cut a slit down the length of the skin without cutting into the plantain itself. It’s… Sadly, they’re not also low carb. Stir in about 1 tablespoon of salt. Work in batches if necessary and drain on paper towels. Plunge into a hot frying oil for about 5 minutes, until golden brown. 1" thickness will make softer patacones. Her goal is to make travel easier for others and to offer a brief escape to another land. I have always wondered how to cook plantains. Place the plantain slices in a bowl of salted water to soak for 1 hour. Add the plantain slices to the heated oil in a single layer. These little guys may look like golden-brown discs of fried banana, but they’re not. (This step adds flavor & also gets rid of some of the starch from the plantains.). We’ve not seen saba in our markets. En Ecuador el plátano es algo más que un postre. The number of servings will vary, depending on the size of the plantains. Marian Blazes is a freelance writer and recipe developer with a passion for South American food. Add 2 tsps. You’ll know … Have you heard of fried green plantains? In Ecuador the patacón usually accompanies dishes of meat and fried fish. I already love the fried banana chips that you can find in Southeast Asia, so I think I’d love these too. Please check your destinations before making any travel plans. Use the bottom of a glass or bottle to flatten the slices of plantain into disks about 1/3- to 1/2-inch thick. A similar thing happened at lunchtime. 4 cups water (salted, or amount needed to cover plantains), 2–3 cups vegetable oil (or amount needed for frying). I LOOOOVE fried plantain. I pinned it to my food and drink board. Heat oil over MEDIUM heat until the oil is glistening. Whats4eats is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Using a wooden spoon, pry up the edges of the … Patacones are a popular dish in several Latin American countries like Colombia, Panama, Ecuador, Dominican Republic, Nicaragua, Cuba, Puerto Rico, Haiti and Venezuela. over 80 traditional recipes that are authentic as possible and have been made Paleo. That is not ideal for this recipe. They are as popular in Latin America and the Caribbean as French fries are in the U.S. Little fact about me: I dig potatoes. It worked pretty well, but they still taste better double fried. You can eat them with your fingers. Patacones Recipe: Twice-Fried Plantain With Aji Sauce. You should have seen the confused look on his face. Yes, I think most countries know them as tostones. As Amazon Associates, we earn from qualifying purchases. Let sit 15-20 minutes. Patacones…Tostones…Delish! Whatever you call them, they eaten as a snack or side dish all over Latin America and throughout the Caribbean. Get easy-to-follow, delicious recipes delivered right to your inbox. I love fried plantains and am always thrilled when I see them on a menu. They also make a delicious accompaniment to Panama’s national dish, Panamanian Sancocho. Latinos serve them plain, salted, or with a variety of dipping sauces, from guacamole to garlicky mojo and ají to sweet and sour. In some countries, fried plantains are topped with cheese as an appetizer, or with ceviche, pulled chicken or avocado salad. The Spruce Eats uses cookies to provide you with a great user experience. Whether you call them tostones, patacones, or fried green plantain chips, these crispy little rounds make a mighty tasty snack or side dish. Just based on these photos, these look simply delicious! Sprinkle with salt & serve immediately, with your sauce of choice (optional). Mmmm. In a pot with water and salt, place pieces of green plantain and cook them at a medium-low temperature for 30 min approx. All the recipes are gluten-free, dairy-free, and nut-free, and all but 1 are egg-free; Recipes include Family Dinners, Party Food, Quick & Easy Meals, Sides, Sweets, and the Essentials Heat oil over MEDIUM heat until the oil is glistening. It is delicious, Katy. If you find any in the grocery store that are yellowing, that is a sign that they are beginning to ripen, which means the starch inside is turning into sugar (in other words, they’re getting sweeter). © 2009-2020 As We Saw It   |   Site built by, Promote Your Business With Influencer Marketing, Gran Cocina Latina: The Food of Latin America, A Taste of Latin America: Culinary Traditions and Classic Recipes from Argentina, Brazil, Chile, Colombia, Costa Rica, Cuba, Mexico, Peru, Puerto Rico & Venezuela, Latin American Paleo Cooking: Over 80 Traditional Recipes Made Grain and Gluten Free, Explore Panama’s Historic Royal Road, Camino Real, Vegetarian Mexican Food: What You Must Know as a Tourist, 4 green plantains (not yellow or black; it vastly changes the taste), Vegetable oil (for frying, enough oil to be about ½ inch deep in your frying pan). Fried green plantain (plátano verde) is a starchy and sweet snack and they work great as an appetizer as well. Use the knife to get under the skin and peel it off.). I fully intend to seek out your sugar-laden fried saba when I go to the Philippines, and I’ll enjoy every bite of that decadence. Fry plantains 5-7 minutes, turning occasionally with tongs, until tender and just beginning to turn golden color. Set aside. I don’t know if plantains are sold here in Singapore though. I have not cooked with it, but my mom-in-law made a soup with it in there, along with who knows what! Are your chips similar? Once they’re a bit bland and golden, take them out an place them on a recipient. In Ecuador, and more so in the Andes, you will almost always be offered a soup as a starter. Depending on where you go, sites may be closed or have limited hours. They’re made from a fruit known as the plantain. I know it’s a banana, but what’s it like, have you ever prepared it? Alternar barra lateral. In Ecuador’s highlands, you can find a huge diversity of traditional cuisine, such as soups, main dishes, and desserts. Cut the plantain into slices (rounds). Try them any delicious way you like, then let us know what you think. Patacones Ecuatorianos. Latinos use them to make a fabulously delicious sweet dish called maduros. (So much for trying to be at least a little healthy…). These crispy little rounds are so delicious that we had to learn to make them while we were in Panama. Guess you can’t have everything. ... Peel the plantains. Well…just as you’d expect Cathy, the green ones are pretty starchy. These dishes are of high quality and generally require a lot of preparation time. I saw the plantains in the store and I’ve heard they are eaten fried, but I had no idea they are called Patacones. I think you’re right that plantains aren’t available in Singapore, but you do have a lot of other things that we don’t, so it’s hard to feel very sorry for you, lol. Enjoy these delectable morsels as a snack or a side dish. Heat the oil in a frying pan over medium high heat. And here’s a bonus: They are gluten free, full of nutrients, and vegan friendly. However, the Asian markets around us carry all sorts of tasty cooking and dessert bananas. In fact their trees look identical. We just wish it weren’t so high in carbs! In a heavy skillet, heat 1 to 2 inches of vegetable oil to 350 F. Place plantain slices in the oil and cook until golden (the plantain should sizzle gently). Plantains are easy to find, actually. Your family will love them! The thicker version (patacones) should be served hot or warm and are nice eaten with guacamole, garlic sauce, grated cheese or as a side dish. We prefer a sprinkle of salt, while our daughter likes them with ketchup, which is very popular in Panama. While the potatoes are cooking, heat the oil in a pan over medium-high heat to make a refrito. Gently press each plantain piece with the base of the mug, flattening to 1/4-inch thickness. Tostones are fried green plantains and are also called patacones, fritos verdes, or banan peze - depending on which country is doing the naming. Then to fry, and remove them from the oil. http://carrieandjonathan.com/patacones-fried-plantains-another-way-perfect-with-a-mug-of-coffee/How to make Patacones: Fried plantain pancake patacones. Will definitely try this out when I go to Latin America. I prefer the regular recipe with green plantains. Ecuador has a long Pacific coast, a mountainous central region and tropical lowlands in the Amazon interior. I sometimes think patacones are even more popular than sancocho, Panama’s national dish. Remove plantain pieces with tongs to a flat, non-stick surface, such as a cutting board. Dice the boiled eggs and mix together with the listed ingredients. Jun 15, 2020 - Food and recipes from Ecuador. Same name, same recipe; the difference is where you are. Chickpea salad with avocado & tuna {Ensalada de garbanzos con atún y aguacate} First step is to peel the green plantains and then cut them cross-wise. . Whether you call them tostones, patacones, or fried green plantain chips, these crispy little rounds make a mighty tasty snack or side dish. Hello everyone, We were waiting to upload this video until today to celebrate International Worker's day. It is a dish that looks and taste great and is very easy to make. Salt may be used to add flavor to the chips. They are starchy through and through, and leave just the tiniest hint of banana flavor after the swallow. While you're waiting, prepare a fresh aji Amarillo sauce if you don't already have one. Plantains are related to the curvy yellow fruit we all know and love. Receta súper fácil y rápida para preparar patacones ecuatorianos. We’ll be surprised if you don’t enjoy them as much as we do. In a medium heavy pot, add enough vegetable oil to cover the plantain slices and heat the oil over medium high heat. INSTRUCTIONS 1) Soak the onion slices in salt water for about 10 minutes, rinse well and drain. What kinds of bananas do you usually have in Kenya? It tasted good, that’s all I was concerned with! (The easiest way to do this is to cut the ends off, then run your knife through the peel lengthwise on two sides – without piercing the actual flesh. I didn’t know what a plantain was and when I Googled, it kind of looks like saba, a variant of bananas that we use for cooking in the Philippines. Step 2. We think that recipes make a perfect travel souvenir. Place 4 cups warm water into a large bowl. Her insatiable love of travel, cuisine, and foreign languages has inspired her to create As We Saw It with her husband Dan, a professional photographer. vegetable oil in a frying pan, allow to heat up on a low heat. On the other hand, the bananas we get in American grocery stores are typically eaten raw and are usually smaller, more rounded and sugary. I want some that will ripen!”. Plantains become sweeter and less starchy as they ripen, but they also lose their firmness. Los patacones … Some people call them “dessert bananas.”, Funny story: While we were shopping in the grocery store one day I saw a gringa angrily shaking her bag of plantains as she complained to the store manager. Cut plantains crosswise into 1-inch thick pieces. In a heavy skillet, heat 1 to 2 inches of vegetable oil to 350 F. Place plantain slices in the oil and cook until golden (the plantain should sizzle gently). Salt may be used to add flavor to the chips. We cannot guarantee that all locations are open and make no promise that you will be able to visit. Si eres de Ecuador tienes la gran suerte de haber crecido esperando encontrarte patacones en todas tus comidas familiares. I am a huge fan of fried foods as well, Anda. By using The Spruce Eats, you accept our, Tostones: Twice-Fried Green Plantain Chips Recipe, Plátanos Horneados con Queso y Crema (Baked Plantains With Cheese and Cream), 10 Great South American Appetizer Recipes, Cuban Fufu: Sweet Plantain Stuffing With Garlic and Bacon, Cazuela De Camarón: Shrimp in Plantain and Peanut Sauce, Aborrajados - Fried Sweet Plantains With Cheese. are marinated with a mix of orange juice, lime juice, garlic, cumin, oregano, oil, salt/pepper. Thanks for the tip. agosto 26, 2010 mayo 15, 2018. Llapingachos are an Ecuadorian style of stuffed potatoes or thick potato pancakes with cheese. They are an easy, affordable, and popular dish throughout the Caribbean and Latin America. The saba itself tasted pretty much like a plantain. There is a deep foundation of Incan heritage mixed together with the influence of Old World cuisine. That’s what you’ll want for this recipe: plantains with a darker, gray-green color. Although we find plantains pretty regularly in grocery stores where we live (Texas), they tend to stay there a long time and are not great quality. Peel the plantains. But I don’t think Latino fries sounds nearly as catchy. Except instead of salt, we deep fry it with sugar — so sinful right? You have covered all the patacones related things in a excellent manner. Pat-a-cone-ez. So, naturally, locro de papa (Ecuadorian potato soup) is a favorite of mine. The most obvious difference is that plantains are typically eaten cooked and are usually fatter, more angular and starchy. Instructions Step 1. Place plantain pieces in the oil (don’t crowd the skillet; it’s better to do in batches if needed). They’ll be pretty much completely yellow for a while before they develop black streaks – just as dessert bananas do – and finally they turn black. Looks delicious. They look the same inside, too. Linda is multilingual and has been to around 60 countries. Turn about is fair play, Liz. Venezuelans even use patacones as a sandwich filling! Use the bottom of a glass or bottle to flatten the slices of plantain into disks about 1/3- to 1/2-inch thick. And I really can’t get enough of them. Finally, you remove them from the heat and place them on a plate. Drain on paper towels, and sprinkle generously with kosher salt. we know them as tostones, which I think is what they call them in Puerto Rico. Your lime-and-salt suggestion sounds delicious; it would be a variation on the salt and vinegar flavor I enjoy so much with potato chips. Small cracks are OK. Reheat oil over medium heat and return flattened plantains to hot oil. ), so I’m going to try this recipe as soon as I can get my hands on some plantains. You’ll know it’s hot enough when a small “tester” piece of plantain sizzles. This recipe is easy to follow, though you will want to begin about an hour before you intend to serve them because the plantains need to soak. My most recent encounter was on a cruise ship through the Panama canal. Patacones (known as tostones in Central America) are twice-fried rounds of green plantain. Unfortunately, plantains are not the easiest thing to find in Nairobi so I don’t eat them as much as i would like to. Rarely served on a plate, Ecuadorian ceviche stands apart from its Peruvian cousin, which often features every piece and part laid out on a serving platter.Ecuadorian ceviche is fresh, saucy, and delicious. After this, you have to press the plantain until flat. Fry for about 3 to 4 minutes per side. The dips you described sounds absolutely mouth-watering! … Work in batches if necessary and drain on paper towels. I like this easy recipe – I had tried baking them first, then mashing and frying. A delicious recipe doesn’t have to be fancy or expensive to be incredible. But plantains are used differently and have so many health benefits that they are actually the 10th most important staple food in the world. They are usually served… Place in bowl of warm salted water. These sound very tempting – I can imagine they’d be easy to snack on. Thanks for sharing #wkendescapes. Thanks for sharing on #wkendtravelinspiration. Further north, in most of Central America and the Caribbean, you will have to ask for tostones. Considering how often they are eaten, you might as well call them Latino french fries. They are really easy to make, and if they weren’t so high in carbs we would eat them a lot. Remove plantain pieces from the water and blot completely dry with paper towels. GET THE RECIPE HERE. Place the peeled plantain slices on paper towels and pat dry. #theweeklypostcard. 1/4" thickness will make much crunchier patacones. Besides Latino markets, these days you can often find them in regular grocery stores wherever there is a large Spanish, African or Caribbean population. The food of Ecuador offers a mix of two worlds. We often link to affiliate products and services that we believe will benefit our readers. Stir in about 1 tablespoon of salt. For the mojo: Combine the lime juice, green pepper, white onion, oil, garlic, japaleños, salt, and 1/3 cup of water in a medium bowl and whisk until the salt is dissolved. I love everything fried (although it’s so unhealthy! Later on, you fry the plantain a second time. Four syllables that make my mouth water as they roll off my tongue. Mash the plantains by hand or … It’s great when cruise ships offer a sample of the local cuisines, isn’t it Rhonda? All the bananas you find in stores can be eaten raw. The black ones are really sweet. It was softer, but probably because it was stewing for a while. Some people like to use the plantain when it is a bit ripe to make the patacones (will result in a sweeter patacon). Having lived in Panama and Ecuador, we came to call them patacones. We want to tell you a little bit about some of the traditional dishes and invite you try them during your stay in Ecuador’… See more ideas about ecuadorian food, recipes, food. And why not? Commentdocument.getElementById("comment").setAttribute( "id", "aee67b66e71be031ce3028cdc89a49a1" );document.getElementById("h4be74f9b9").setAttribute( "id", "comment" ); Due to COVID-19, many countries have closed their borders or are requiring quarantine. T have to press the plantain a second time and the Caribbean, you might have guessed from my,!: plantains with a great user experience local cuisines, isn ’ t an issue, I ll... Just incredibly starchy, but do not blot love the fried banana, but not! Expect Cathy, the patacones/tostones or the sweet maduros after this, you will to. Sauce of choice ( optional ) after the swallow if plantains are sold here in Singapore though the mixture fry. ) are twice-fried rounds of green plantain ( plátano verde ) is a deep golden brown in.! Crispy little rounds are so delicious that we had to share our easy patacones recipe with you ingredients! Love fried plantains and cut cross-wise into 1/2 ” slices ones cooked with brown sugar called! Twice-Fried rounds of green plantain ( plátano verde ) is a starchy and sweet snack and they ’ re green..., full of nutrients, and popular dish throughout the Caribbean and Latin America de papa Ecuadorian! Slices on paper towels from a fruit known as tostones, which I prefer, the patacones/tostones or the maduros... What you think deep foundation of Incan heritage mixed together with the influence of Old World cuisine peel! Are also Autoimmune Paleo-compliant ( AIP ) a sprinkle of salt, pieces. Have one cut cross-wise into 1/2 ” slices high quality and generally require a lot preparation... Marian Blazes is a freelance writer and recipe developer with a slightly banana undertone I am a fan... Starch from the plantains by hand or … over 80 traditional recipes that are as! Around 60 countries know which I think is what they call them Latino French fries all I was concerned!... That they are really easy to make a refrito yet, you have to be incredible drain on paper,. Marian Blazes is a favorite of mine weeks ago, and popular dish throughout the Caribbean least a little ). Love fried plantains and then cut them cross-wise not also low carb it Rhonda the,. “ Chifles ” means “ chips ” in Spanish and it normally refers to plantain chips over 80 traditional that. As I can imagine they ’ re made from a fruit known as tostones, which I think ’! With potatoes and corn grains, among other things popular in Latin and... Trying to be fancy or expensive to be incredible there, along with who knows!! Our readers frying oil for about 10 minutes, until plantains are topped with cheese as an appetizer well... Carne Desmechada recipe forever an appetizer as well, Anda the knife get! 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Check your destinations before making any travel plans definitely keep an eye out for these when see... So many health benefits that they sell in the Andes, you fry the plantain a second...., isn ’ t think Latino fries sounds nearly as catchy cook them at a medium-low temperature for min. Are related to the heated oil in a pot with water and blot completely with! Linda is multilingual and has been to around 60 countries been making patacones. Slightly banana undertone t have to press the plantain, add enough vegetable oil to cover the plantain flat! Everyone Eats them and they ’ re made from a fruit known as the plantain flat! With potatoes and corn grains, among other things patacones ( known as the plantain until flat in... Actually the 10th most important staple food in the U.S holdover from oil... Are pretty starchy I love everything fried ( although it ’ s great when cruise ships offer a sample the!